Because human beings are created free, the gift of human sexuality can also be abused. Sometimes this abuse occurs through immaturity or ignorance and through external pressure. On other occasions the abuse is intentional, brought about through selfishness or some other malicious aim. Avoiding such abuse and living a healthy sexuality requires emotional and intellectual maturity. These emotional and intellectual dimensions are important for relational and sexual wellbeing. It has to be acknowledged, however, that intellectual and emotional growth is a gradual process. We need time and practice to learn how to be free.