Catholic teaching recognises the worth of each individual and therefore rejects the humiliation of one person by another. From a Catholic perspective, relationships characterised by feelings of shame fall short of the ideal. Catholic teaching envisions a society in which truth and trust are the basis of relationships and in which relationships characterised by shame have no legitimate place. (see paragraph in Intimacy and Communication section in Part III). The statement above has to be correctly understood. As we have explained above, self awareness of feelings of shame can be healthy and constructive but also unhealthy and destructive. A key to realising a society in which relationships are characterized by truth and trust involves a twofold strategy. First, nobody should be shamed or humiliated by another. This is at the heart of the concept of mercy. If we allow humiliation and shaming, then those who feel shame are more likely to try to hide their shame, and to potentially harm themselves or others. This is the case whether the shame arises from real or imagined truths about the person feeling personally shamed or whether the shame arises from real or imagined truths about others. Second, truth must be encouraged and welcomed. This can only happen in a safe environment. A safe environment is one which will not shame those who tell the truth about themselves or about others. In a safe environment an open, honest dialogue can begin to occur focused on who we think we are, what we think we should do, and who we would like to be. Such a dialogue will help to reveal those cases where feelings of shame are legitimate and should be remedied by changing one's own behaviour. Dialogue will also uncover those cases where shame is based on untrue beliefs about oneself and about one's own behaviour or the behaviour of others. Building relationships characterized by truth and trust involves working towards truer understandings of oneself and others.